In the past I often blamed myself for not being as proactive and assertive as I thought I should be regarding the goals I wanted to...

Sometimes, changing a habit requires more than willpower and positivity. Sometimes what we know as a bad habit can be the very source of...

Where I come from, it is often said that one’s own environment is reflexion of one’s own mind. In fact, you can get a good grasp of...

How much do you 'love and accept yourself'? In EFT we use a set up phrase to prompt our brain for the shifts which tapping will enable....

Years of research and many case studies on EFT has shown that its practice enables the rewiring of our brain into a much calmer state of...

When I chose EFT as my professional path, I did it not only because of how calm and relaxed I felt after a session, but also because it...