Going through menopause can be a daunting time for us ladies. Thriving for a happy and fulfilled life mustn't be stopped once we end our reproductive years and enter our wisdom seasons. 

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As much as we don't want to look at what's in front of us, the best way to go through this inevitable transition is by physically, mentally and emotionally looking after ourselves and investing in enriching and feel-good mind and body activities.

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With that in mind, EFT Therapy London and Body Sync Pilates in Finchley Central, North London, decided to partner and offer to our clients, Pilates Classes designed for ladies in Menopause, combined with online EFT Tapping group sessions.

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EFT is proven to relief Menopausal symptoms and decrease the production of Cortisol, the stress hormone which production in the body is naturally increased during menopausal years.

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The group sessions cost £25 per person and the sessions are carried out on Zoom, every Monday, at 7.30pm, UK time. 

 

We also offer a £10 discount for Body Sync Pilates clients if they decide to take 1-2-1 EFT sessions.

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We require a minimum of 2 participants and maximum 10, so please get in touch with us before booking, on the e-mail address juliana@eftthetapylondon.co.uk.

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You can check out here Body Sync Pilates' website for your Pilates Reformer For Menopause.